Strategies & skills  


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  • Workshops
  • Coaching
  • Outdoor Adventure Retreats!
  • ​Corporate Leadership & Team Training
  • ​Executive Business Consulting


  Making great leaders even greater.

Improving teamwork and professional relationships.

Helping brains work & play "In the Flow Zone."

Improving performance in athletes and artists.

Staging the body for improved healing.

Helping to manage difficult shifts in personal or business worlds.

Settle the mind.     Slow the mental chatter and noise.     Manage emotions better.     Gaining Focus.     

Improving gut intelligence.    ​Lessen the stress that ages and stages dis-ease.     

When skills are learned and practiced, it can help an individual or an entire team to work, play and co-create better together. This is emotional & intellectual intelligence at its finest!